Transformations are happening in the Evolve Now pathway...

So incredibly proud of the transformations that women are having on the Evolve Now Pathway to Your Highest Calling, committed to their personal development and spiritual growth with inspired action, dedicated implementation of the tools, techniques and strategies for health and wellbeing.

ONE SPOT left for this pathway and it is available for a spiritual professional woman that is ready to get rid of the junk from the past, move on from shi* experiences and is interested in getting specialised support to do so through stress reduction techniques, heightening your intuitive perception and releasing energy that no longer serves you -- link is in the comments to get on a call and learn if it will work for you.

So incredibly lit up and in LOVE with the service that I GET to DO!!

Neglecting your Health check this out...

Make a decision for your wellbeing before your body makes the choice for you.

After a few follow ups over the past couple of weeks, professional women that have delayed and not prioritised their health have:
- had to take significant time off work due to physical dis-ease plus, mental health reasons and have not been able to make money
- ended up in the psychiatric unit from complete mental breakdown
- have continued to cycle through illnesses due to pent up stress in the body causing pain
- relationship breakdowns
- continue to have difficulties leaving their house outside of work hours
- using substances to cover their pain and aid sleep
- not hitting their business aspirations with lack of focus and accountability
- are struggling with rage, outbursts and their explosions over minor irritations
- Continually TRIGGERED without any healthy strategies to integrate healing

To make it crystal clear:
Loss of income
Mental illness
Physical illness
No healthy relationships
Low self esteem
Isolation
Emotional overwhelm
Traumatised living
Substance abuse

Often, I am focused on the positive results that I have with my clients BUT it's been coming up again and again in the follow ups and needs to be highlighted to form balanced understanding.

Your health is true wealth. It will enable you to engage and enjoy riches, relationships and wellness.

If you are a professional women that is struggling with your mental health, low self esteem and sabotaging your relationships especially, with yourself YOU need to get support so that you can live life well.

I can help you.

Decide to commit to a healing pathway and your health and relationships rapidly improve.

In the Evolve Now Signature Solution we work together to clarify your ultimate aspirations then I support you with tools and strategies to transform your life -- I place a lot of emphasis on providing support that you can utilise outside of sessions with me.

I do not encourage dependency.

Book in now for a discovery chat via pm before eofy as prices will increase for business sustainability.

P.s

Here's what clients say about the Evolve Now Signature Solution:

I am...‘finding a place for everything, thinking more peacefully rather than 10 things at a time.”

“I notice that my jaw is tense and am able to quickly tell that my body is stressed, it is helping me to chill more during the day”

I am “finding appropriate ways of handling emotions and not freaking out, lashing out and becoming overwhelmed.”

“Identifying emotions and stress and having tools to regulate.”

”Able to focus on the task at hand and complete them rather than having all the thoughts racing around.”

“…taking time out daily for meditation and rituals, having boundaries and enforcing them and knowing it's completely ok to say no or put myself first.”

Clients choose me because...

Why do my clients choose me ....

Many of the Spiritual professional women that access my services understand that the past is impacting on their ability to truly connect and engage with life, with their intuitive senses and with their relationship with self and others.

They are overwhelmed emotionally and stressed from constant triggers setting off alarm bells -- it's exhausting all parts of their being and they know SOMETHING needs to change.

All are in a transitional stage: upleveling in their business, starting a business, moving house, preparing for a baby, divorcing or about to, beginning a new relationship, moving country and so on.

They choose me because I welcome them in without judgement.

They relate to my lived experiences of traumatic events AND to my spiritual journey that lovingly nudged me to prioritise listening to my inner voice and taking soul-aligned action rather than feeling disempowered from talk therapy, the general pathway for mental health support, the medications that were prescribed and a lack of awareness around alternative services.

I was told multiple times by multiple psychiatrists, doctors, and psychologists that I would be on medication for the rest of my life to support my mental health.

Now, I have a holistic approach to living life well and am opening up the windows for more joy, health, wealth and well-being.

When they decide to commit to a long-term healing pathway, changes in wealth, health and relationships rapidly improve.

We work together to clarify their ultimate aspirations then I support them with tools and strategies to transform their lives -- I place a lot of emphasis on providing support that they can utilise outside of sessions with me.

I do not encourage dependency.

Here's what clients say about the Evolve Now Signature Solution:

I am...‘finding a place for everything, thinking more peacefully rather than 10 things at a time.”

“I notice that my jaw is tense and am able to quickly tell that my body is stressed, it is helping me to chill more during the day”

I am “finding appropriate ways of handling emotions and not freaking out, lashing out and becoming overwhelmed.”

“Identifying emotions and stress and having tools to regulate.”

”Able to focus on the task at hand and complete them rather than having all the thoughts racing around.”

“…taking time out daily for meditation and rituals, having boundaries and enforcing them and knowing it's completely ok to say no or put myself first.”

I am truly blessed to help Spiritual professional woman reduce stress, release traumatic energy and heighten their intuitive perception in 180 days without anxiety, grief, trauma stopping them from leading with their soulful truth and being happy.

If you are interested in my signature solution then click below

Solstice and CHANGE

Have you been feeling the stretching of your soul as the new earth frequencies initiate change within you?? These last few days has been a roller-coaster of highs and lows.

Winter Solstice/Summer Solstice can be an incredible opportunity for change, to confront fears and embrace the falling surrender into loosening control and trusting deeply in the delivery of your Creations/Manifestations.

Honestly, spent the morning weeping.

Last night, weeping.

Change makes me want to apologise, to hide in my bedroom till all is well again, to shrink down into the abyss and lay there for weeks on end.

I share this because it's true for me.

The spiritual journey is not all fluff and rainbows... it's embracing your power, your fortitude, your resilience by reaching into the depths of your soul to LIVE; it empowers you to be here in this physical body because that's exactly where you are meant to be.

You are the miracle.

Tears at the corners of my eyes at the prospect of ensuing growth and change for the inner environment that reflects on the physical.

Stepping into the next phase has been pulling me up into leadership, advocacy and ruthless exploration into what I am truly here for.

Priorities are spread out in front of me. I am so grateful for choices and opportunities and making decisions is at the forefront over the next few days as I deepen into soul conferences to move forward with my family, businesses and heart.

Always, my heart.

On the home front, escalating issues are creating a whirlwind of responsibilities and support for the children -- that I am hurdling over them without feeling as though I have enough time to process and plan.

But, we always have NOW.

A wise mentor that I was chatting with yesterday has opened my eyes up more to this kerfuffle of mental hurdles I am creating

Here's 3 choices that you can do to move forward with grace and open up your heart to let the codes ignite you:

1. Ask for spiritual support

Dear Universe, God, Source, or the spiritual belief that resonates with you. Thank you for supporting me through this transition and the unfolding abundance sprouting into my life. May my heart be open, soft and generous as I stand firmly in my truth. So be it, so it is."

Sit up straight, Close your eyes down, place your hand upon your heart, connect in with your heart energy, create an inner whisper (I am supported, I am grateful, I am supported, I am grateful), allow thoughts to be noticed, bodily resistance to be noticed, fears to be noticed, relaxation to be noticed. Finish when you feel called too.

Journal to integrate the experience into the mind and body.

"If you are new to meditation pop on some background 432hz to support you to relax"

2. Create a window of peace

When we are stuck in stressful situations and heightened emotions it feels counter-productive to make peaceful bodily awareness a priority. Find a window in your day to get a moment to yourself for 5 to 30 minutes.

Practice a quick body scan to actively relax each part of your sacred vessel. Standing up, start from the toes like you a slipping into a nice warm pool of water and allow that warmth to spread up from the base to the top of your head and then on the way down relax your head, jaw, shoulders, back, stomach, buttocks, legs and ease into the ground below. Do this multiple times in your window of peace.

"More time...encourage movement that is generated from within. What do you need gentle sways, jumping, head swinging pump "

3. Get support

If you are looking to embody your soulful identity with ease then click below as that's my jam and I love to support professional women to reduce stress, release crap that no longer serves them and connect with their highest calling.

With love,

Erena

Testimonial from Creative Businesswoman

Mmm so happy that this kind-hearted and extremely creative businesswomen said YES to getting support for happiness and WELL-BEING!!

It takes perseverance and courage to break away from patterns, openness to learn about mind-body connection, leaning into your intuitive knowing and implementing strategies in a short turnaround of time for these results!!

Celebrating you and the actions you are taking for your health!! Well done!!

One spot left for the Evolve Now pathway to your highest calling is available. You can learn more by the link in the comments or PM me.

Implementation is VITAL

Yip, I'm talking to YOU, self-healer! Implementation is vital for your sense of trust in self, loving growth and thriving connections.

It's not knowing strategies, tools, gathering intuitive intelligence and logical information -- it is about how you apply this with your soulful expression through the body engaged in community.

All those times that you said YES to:

- doing your meditation practice to reduce your stress & enhancing your spiritual esteem,
- following through on caring for your body through exercise,
- nourishing your heart with tender displays of kindness with your family
- reframing your thoughts into healthy vehicles for growth
- sitting in a soul conference before making that next step
- reaffirming your boundaries to install a sense of safety
and so on

will stack GOOD vibrations into your nervous system.

Healing happens over the time you spend investing your energy into your well-being!!

Healing is POSSIBLE!!

Living life well especially, after traumatic experiences involves your conscious decision to STOP allowing the coping mechanisms that are holding you in pain patterns to play out; use the tools and wellness strategies to improve your health, wealth and relationships.

You can do this!! The incremental steps that you build are not on cover pages, progress is not often applauded till you have reached heights no one else thought possible...you know, after all the behind-the-scenes work has been DONE!!

One spot left for the Evolve Now pathway to your highest calling is available. You can learn more with the link in the comments

Calling out b*ll$h** on having the complete plan!!

Taking up space with your full presence starts off with inspiration and noticing others, an appeal that you'd like to do that too then aggressively throwing off layers of judgement, expectations, and shadowy fears to finally, move into uncertainty, uncomfortability and reaching into your soulful expression so YOU can share the value you have.

Never one to do these in halves
I add colour.
I add frequencies.
I add messiness.
I add variety.
I add dashes of uncertainty.
I add flavours of truth.
I add insecurities.
I add details.
I add contrast.

You know, many are sitting back wondering how do I...

start a business,
stop listening to the naysayers,
get confidence,
have great self esteem,
get better results,
have great mental health,
leave my comfort zone,
feel motivated,
move with the inner spring of wisdom,
sway with rhythm of life,
get out of this relationship,
find intimacy with my partner,
earn more money doing what I love
change ugly behaviour patterns
and so on and so on.

WITHOUT doing anything, trying for years to do it on their own, looping around in dis-ease, or continually on self-destruct mode.

I call bulls%^t on having the complete plan, detailed instructions, mapping it all out perfectly so that everything goes your way and trying to do it ALL on your own.

The cold truth is:
there will be detours
there will be sabotage
there will be escapes and avenues to hide some or all of you
there will be periods that eat you up from the inside out, fuelling your actions with rage and jealousy
there will be moments that you freeze up, forget sh** that you've researched 5 million times and know like the back of your hand...

Plus, all the rainbows and lollipops found on the highlight photos on socials.

Getting support will accelerate your growth.
Getting the RIGHT support will catapult you to places you only dreamed about.
Getting support will help you reduce the f*^Kary that is your Egoic voices.
Getting support will release your grip on attempting to control all areas of your life.
Getting support will alleviate the pressure you have placed on yourself.
Getting support will create more ease and joy in your life.

Here I am taking up space sharing what I love in every way that lights me up.

Naturally, creative...love to generate and build others up through the aliveness of my energy, the medicine that burns with feverish passion, and my feminine body.

Still learning, soaking it up, getting coached, training behind-the-scenes, building another business, loving on my family, leaning into intimacy, and being true to ME.

I gave myself permission to succeed by taking up space

Are you interested in developing ways to show up for your divine purpose? Get support by sending me a PM

P.s that's all the crappy laundry in the background because it's definitely in my life as I show up

Holistic Health Mentor and Trauma Healing Advocate: I walk the talk

Proud to be a Holistic Health Mentor and Trauma Healing Advocate that exudes vibrancy and WALKS THE TALK!!

You won't see toxic spiritual bypassing or toxic positivity to enable crappy behaviours and loose responsibility for the way life pans out.

A key aspect of my signature solutions that are helping businesswomen to move from traumatised to purposeful living, is energetic responsibility.

When you prioritise the investment of your energy into your health ALL areas of your life will naturally attract good experiences, good vibrations, good feelings, and goodwill.

Reduction of stress is paramount and the techniques that are provided will result in presence, mental clarity and awareness of the tension in your body looping with survival modes as you implement them.

Trauma is an overwhelming amount of stress that exceeds one's ability to cope.

Trauma is not a specific event it is an inner experience that impacts on people in various ways after stressful stimuli (intensity and duration are major factors for the impact this has on the individual)

Traumatic energy has stopped flowing with a power giving continuance of life.

Learn to cultivate vibrancy and health by jumping on a free chat about the Evolve Now pathway to your Highest Calling. PM me or link below to discover how it will work for you.

Healing is possible!!

Support for businesswomen impacted by dv, abuse and neglect is SO important!!

If you are or know anyone that is experiencing trauma responses, whose life is consumed with the past, having flashbacks, sleep issues, is living with overwhelm and panic then let her know that healing is possible, tools can be implemented, and she can lead her way to wellness

Here for ya book in a discovery call to learn about the signature solution to embody your soulful identity without trauma stopping you from happiness and purposeful living link below