Free masterclass on the Costs of staying in the Spiritual Closet

Did you miss this FREE Masterclass: What are the costs of staying in the Spiritual Closet and discover the next step?

It’s okay it is available for you on YouTube. Watch it by clicking below

This is for professional women that are stuck in a job that is sucking the joy out of them and looking for a way to start their own soulful enterprise, women that are feeling called to help others with their gifts as healers, entrepreneurs that have misaligned messaging because they are fearful of losing clients when they come out so are stuck, professional women that are self-healing but struggling to get ahead, spiritual entrepreneurs that struggle with judgement from others, those that know they have gifts but are the world's best kept secret!!

#spiritualconnection #spiritualjourney #wellbeing #youaretheuniverse #spiritualentrepreneurs #healers #empaths #businesswomen #starseeds #multidimensional #miracleshappeneveryday

This is healing TOO

Have you ever found the words you use or draw upon, lack the ability to convey your experiences, your sensitivities, your emotions, your thoughts, your beliefs, and your story?

Perhaps, you are like many people I connect with:

noticing a lack of substance in words,

having difficulty in accessing words,

sick of the verbal diarrhoea that keeps you looping in dis-ease,

struggling to communicate boundaries, or facing challenges in communicating the depths of your heart.

Did you know that when I was a little girl I used to read the dictionary for fun?

I thought that if I just KNEW the definitions of words, what they looked like letter by letter, how to string them together properly, that I would be able to make sense of this home, this family, this body, these dreams, these visions, these sensitivities and the meaning of this life...

You know just the small stuff

The first workshop series I ever made was a therapeutic writing experience...playing with written language creatively, without filtering, symbolically involves the heart and is readily accessible and beneficial -- hello, morning pages!! IFYKYK

But, after you've been turned inside out, lost a loved one, grappled with the inconceivable, been abused and dominated expressive arts can EFFORTLESSLY, step in as a vehicle to move beyond words...

Through bodily movement, abstraction, colours, textures, patterns and your creative energy in flow state you can stop trying to find something, be someone, seek meaning in chaos, long for truth, run from fears and worries, hide away, or have it all figured out.

It gives you freedom to shift it all out from within you till you find inner stillness and in full absorption with the nothingness...strangely, connection.

Expressive arts is an experience that involves an invitation to be witnessed, to gather support and lean into prompts and IN-queries with your active participation.

It usually isn't...

- making pretty pictures

- the next Mona Lisa

- step-by-step instructions

- technical art methods

- having a certain outcome

- knowing how to make "art"

- what you learnt in lessons at high school

Arts saves people's lives.

Arts supports mental health.

Arts is a Spiritual act.

Arts is empowering.

Arts heal.

If you would like to know if this is right for you book in to experience it for yourself below

True beauty of Life

As we embrace our inner connection with source and move, think, feel and sense with this knowledge that is when you can experience the true beauty of life.

You seek to love and understand yourself as a spark of divinity.

That removes layers of judgement about your personality, physical body, emotions and actions past and present as you explore I AM.

As I sit in meditation, my higher self reminds me that shining truthfully will agitate others to change, to learn more, to have disruptions to what they thought they wanted and needed, to explore more, to have people leave, to bring resources in, to fight against the light, to attract in soul-aligned vibrations, to allow all emotions to be felt, to flow with spirit, to experience joyful-living.

"Enlivened"

I choose this path.
I am listening.
I say YES.

Professional women, you can book in a discovery chat with me below to find out how this will work for you

Goddess circles and Intimate gatherings

Running an intimate circle tonight with a few ladies. To be honest, I haven't been letting people know that it's happening through my socials over the last couple of weeks as often as usual.

I even had a Goddess that regularly attends asking if circle was on tonight.

It's been an interesting period as I juggle a few different opportunities, learnings, love work, move into uncomfortability with messiness, restlessness and a sense that all will be well if I just jump in with both feet ...even when you crash and thrash around there is a power far greater than you with an eagle eye view rearranging all the pieces to align with your highest calling.

Trust.
Faith.
Surrender.
Be bold.
Be brave.

Be all of YOU.

Blessings to all those that sense this rising within you and are wanting to run but are instead stepping all the way in awkwardly, lovingly...I hear the call too

Get your hands dirty to unlock your heart

Healing arts provides access to all the parts of you without recalling all the trauma but rather, through bodily observation, exploration and an inner quest for answers.

Domestic Violence is a breeding ground for patterns of survival stress to live out in your actions when there is no threat and no imminent danger.

It keeps you stuck, afraid and frustrated.

Getting down and dirty with your deepest fears and insecurities makes you want to run for hills right?!

You pulled yourselves through that sh*tshow BUT now you are:

- withdrawing away from social events because it's bloody exhausting ensuring you can see the exit door, watching every movement for escalating behaviours, and determining if it is OK every second.

- have angry outbursts that surprise you in unrelated moments with those you love. Throwing word daggers at anyone that gets too close to your vulnerable spots.

- minimise your stature so that you are not drawing ANY attention to you, catering to everyone else's needs while denying your own, squashing down your values, wants and desires so as not to make a scene because we all know where that ends up, right?!

Camouflaging into niceties makes you f*^king miserable but, no one knows this because you smile so brightly and convincingly.

There is a way to confront our resistance to embodying our authenticity through the arts with playfulness, splashes of colour, curiosity, movement and attentiveness to your presence in flow state.

No trying to FIND words to explain the past...expressive arts moves beyond verbal ping-pong to the sensory experiential movements formed through your creative energy to shift blocks, resistance, spring forth understanding, shift your perspective and lets you heal with empowerment.

When you have been hurt you build a freaking fortress around your heart, place barbed wire and large signposts saying no entry, wait outside, safety first...BUT this dampens down your light, your ability to connect, your passions and your essence.

Get your hands dirty to create avenues into your heart.

Client Results: Manifesting a Baby & Confidence to Live Life Well

So incredibly proud of this gorgeous lady that went ALL IN on the Evolve Now Pathway to Your Highest Calling, committed to her personal development and spiritual growth with inspired action, dedicated implementation of the tools, techniques and strategies for health and wellbeing is NOW, getting ready to meet her little baby, feeling confident, and is living life ridiculously WELL!!

ONE SPOT left for this pathway and it is available for a spiritual professional woman that is ready to get rid of the junk from the past, move on from shi* experiences and is interested in getting specialised support to do so through stress reduction techniques, heightening your intuitive perception and releasing energy that no longer serves you -- link is in the comments to get on a call and learn if it will work for you.

So incredibly lit up and in LOVE with the service that I GET to DO!!

Don't wait till you are at rock bottom to get support

As you begin to understand that your soul is seeking more freedom, more joy and more authenticity you will make more choices to align with your inner voice.

There's no medal in taking the hard road and trying to do it alone.

Did you know...

I left my marriage after years of misery.

I left my marriage when I was misdiagnosed with bipolar disorder and on the road to recovery.

I left my marriage with a fear that threatened to explode my heart into a million pieces.

I left my marriage when I had two young children.

I left my marriage with minimal support in a country I wasn't a citizen of.

I left my marriage in a disgraceful way.

I left my marriage without a penny to my name or financial structures to support my family or I.

I left because there was no more denying the truth that no one loved me in that marriage especially, ME.

Don't wait till YOU are at rock bottom
Don't wait till YOU are in emergency mode
Don't wait till YOU are forced too

I am a huge advocate for ownership of your choices in life and encourage agency for your life path and direction.

I provide support for spiritual professional women that are learning to love who they are, understand what they want and are determined to live life well.

No more over-delivery place your wellbeing front and centre

Soulful women that choose to work with me are placing their wellbeing at front and centre in their lives so that they can serve from the overflow rather than over-delivering, being overwhelmed, burning out and putting themselves behind everything and everyone else.

The women that choose to work with me are in transitional stages of their life: upleveling their business, starting a family, leaving their relationship or confused within them and seeking clarity, moving house, reorganising their life and investing more time in learning how to care for themselves, build their self esteem and truly listen to their inner voice for happiness and purpose.

The pathway to your highest calling is supporting women to:

- build an understanding of their inherent worth, qualities, value and light.

They have

- a vibrant expression of worth

- more self esteem

- more self compassion

- more mental clarity

- better physical health

- more money with less hustle

- and energy is clearing

They are:

- feeling good about who they are

- upgrading their lifestyles to incorporate more self care that reduces tension, physical stress, headaches and high levels of survival stress

- communicating their needs better within their relationship and forming more intimacy with others

- creating awareness of stress and gathering empowering tools to reset and act from a neutral space

- releasing traumatic energy through connection, strategies and intentional space to learn about trauma to challenge patterns of high stress living and overwhelm

- uncovering root causes and moving forward with ease bravely

- building emotional intelligence for radical acceptance of all

- understanding the interdependence of the mind, body, emotions and spirit

- excited about the future and the changes that are coming into their lives

- heightened perception YES developing intuition and placing more trust in their inner knowing so they can be in the right place at the right time for their RIGHT energy

- feeling heard, supported and are happy that they said YES to this roadmap to well-being

You can learn more about the Evolve Now pathway to your highest calling by booking in below

Guidance to your Soul Wisdom

Expansiveness and surrendering into the higher callings from our soul takes courage.

Have you been undergoing an upheaval?

Have you challenged your way of

- doing life?

- stagnation?

- business growth?

- money spending?

- money investment?

- relationships?

Are you like me and realised that you spent way too long succumbing to the needs of others, societal expectations and are now,

INVESTING IN YOUR SOUL WISDOM

People around me not tuned into the spiritual journey, think I'm bonkers?!

But, I have arrived at this stage.

That the voice within me is stronger than the noise of the world.

My business is taking a powerful new direction to express the medicine, the passion and the wisdom of the energies that I access and allow for the highest good of all.

No longer interested in NOT taking up space -- looking for women interested in personal growth, becoming an authentic expression of their soul, learning to listen to their inner voice, embracing a messy and awkward acceptance of who they are in every moment, wanting to love deeply in service and connect with source.

There's a power in not needing to be liked because I know now I am looking to be loved.

I will be practising my speaking topics in my group also, in preparation for engagements, podcasts, intuitive flows and speeches in-person.

Change is afoot for the collective

Making life hard and you tough through harshness creates challenge, fear and division from oneness.

Yip, unnecessary resistance to the higher vibrational states of being by catapulting yourself, without loving kindness and support to meet your shadow -- will place you in the pits of despair with no relief.

Rather than trying to push and struggle through with determination or getting stuck; bring in compassionate resources from your soul and the power far greater than you for support.

Surrendering into this phase for many of us, will require an intensity that you may find overwhelming as more revelations arise, there are unexpected endings, and the meeting of your shadow self screams for acceptance.

Change is afoot for the collective and perhaps, you have been noticing darker themes in your thoughts patterns, dreams heightened with fears, uneasiness and a sense of drowning in murky unfamiliar inner territory.

How can we navigate through these inner upheavals?

Understand that there is a transitory nature to all phases and it is possible to move in and out with considerable care for you with support.

If you are feeling out of your depth, get support.

If you are withdrawn & isolated, get support.

If you are struggling with your well-being, get support.

Do not wait till it is an emergency and giving up seems like the only option.

Radical self compassion is one step in my signature solution to evolve now. With meditative practices, tools and techniques to learn to build loving action toward you.

This pathway empowers women to access their soul wisdom with trauma informed mentorship. You can learn more about it by sending a PM to me or clicking on the link below.

Sound Healing: Harmonising frequencies will...

Being immersed in harmonising frequencies will release pain, shift traumatic energy, allows you to slip effortlessly into different states of consciousness, and create an internal peaceful environment for wellbeing.

PLUS, in these sessions you can also, receive messages channeled through from me after the rhythmic flow or I will open up the instrument of the voice to add frequencies too!!

Absolute magical surrender and all you need to do is RECEIVE.

Sound healing involves presenting different vibrations for effortless relaxation to initiate self-healing and attunement to frequencies that support wellness and spiritual growth.

These sessions are unique as I AM willingly soul-led to present frequencies that will support you to be healed.

Sound healing can support you to:

- co-create your heart-coherent desires

- relieve stress and pain

- have better sleep quality

- have mental clarity

- increase your work productivity

- allow the cells to heal in a healthy environment

sound moves around 4 times faster through water. You are roughly 70% water

- heal the primary energy centres in the body

- reduce anxiety by quietening the mind

- change your mental state through entrainment

- emotional release without rehashing the crap

- raise your vibration and become lighter

- reduce depression

- lower anger

- lower blood pressure

- improve circulation and increase blood flow

- promotes kindness, appreciation and compassion (heart-coherent state)

- have a better relationship with YOU

Guess what?! I am mobile so that means I can come to YOU.

Less stress, more love PM me for details or click on the link below

Circles for Spiritual Professional Women

Woah, I have just been counting the number of meditation circles and classes I have facilitated over the past 3 years during Covid in-person and online

Over 40 and counting

How awesome is that?!

All circles and classes are for spiritual professional women

- want to reduce their stress levels

- that have had shitty experiences in life

- want to connect with your soul power

- are moving away from blame to energetic responsibility

- are learning to build spiritual self esteem

- struggle to meditate on your own

- know there are energetic blocks felt in your body

- want to connect with purposeful high vibrational women

If you are wanting to join us then click on the link in comments to book in

Hyper-independent businesswomen WHY are you hustling?

It's very common for hyper-independent women business owners, entrepreneurs, spiritual professional women, healers and businesswoman to lean into hustle, busy-ness and "have to" modes of living life.

Have you found yourself...

Not being able to switch off from the noise of the to do list?

Fighting to keep up with your ever increasing workload?

Having sleeping issues?

Have you found yourself struggling to get ahead?

Have health issues flaring ups

You are not in an emergency 24/7.

You have a vast array of decisions to make in every moment.

You can change your life direction.

You are able to learn new methods for stress reduction that are easy to implement.

You can lead your way to wellness

Perhaps, you were you bought up believing that the world was unsafe, life is hard and to get anywhere took massive work and sacrificing your health was the only way to earn success?

How does this serve you?

The constant action diverts away from the inner action or exploring your emotional body.

You get to escape the tension of being alone with yourself.

You do not have to address the energy that has amassed in your body due to stressful environments.

You also, have short term wins to satisfy your skewed version of worth through doing and service rather than being.

There is a predictable pattern of control over your days, the work will never end because you pile it up; it is a self fulfilling prophecy to be 'busy' and unhappy.

How does this limit you?

You are continually in "go, go, go" and burnout is imminent.

Your stress levels are constantly high and you are panicking about completing everything yourself.

You are stuck in flight mode.

You start to develop health issues such as: headaches, migraines, body aches, stomach cramps, bowel issues, breakouts, panic attacks, heart palpitations, dizziness, disorientation and lightheadedness.

You never feel fulfilled or satisfied.

You are unhappy with who you are.

There's an easy way to reduce stress, release traumatic energy and heighten your intuitive intelligence so that you can look after you, breathe into your worth and have more energy and vitality to do the work you love to do.

But you can't do it alone.

You need to gather healthy strategies, empowering tools, discover new behaviours, get in touch with your emotions, and radically reduce your stress levels so you can heighten your intuitive perception.

The signature solution for professional women will help you re-prioritise happiness, self worth and loving kindness without the past burdening you and the worries about the future stopping you from evolving in the Now with specialised support and a clear, predictable pathway.

There's opportunity to take back your empowerment to direct your life with balance and holistic health by chatting with me click below now or reach out to me via PM.

P.s this photo is of ME focused on being present in my body with heart energy opening. I was heading into a podcast for mental health, suicide prevention, creative expression for health and wellness.

The Silent F: Fawn -- Deers are unspottable

Deer are easy prey. Yesterday, we went on a mystical tour with my partner and his boy up up up toward Mount Samson and we discovered the Lyell Deer sanctuary.

As I stood amongst the deers, I felt like I could overpower them, snap their flimsy necks, trip up those skinny legs and easily hurt and kill them.

The deers main defence is being unspottable. This is a common analogy used in depictions of the silent f: fawn, a trauma response. This animal camouflages to protect itself; to blend into its environment in order to evade detection from predators.

The deer in the headlights is the imagery used for the freeze, trauma response. There is so much confusion, fear, panic and overwhelm the body shuts down and immobilises itself till danger passes or the threat believes it to be dead.

This is the first time I have been upclose to a living deer.

I understand more, now.

There is more empathy and compassion for the fawn and freeze survival modes.

I understand the need to camouflage and the necessity to hide in plain clothing.

How else would the child I once was going to be fed, cared for and protected from the other dangers around me?

How else would I have narrowly escaped being locked up in a psychiatric ward?

How else could magical beings have the ability to operate in workplaces, income factories, or corporate organisations?

The modern witch can be crucified. Particularly, in the western system for mental health -- they can lock you up, shoot your self esteem down, drug you up and shun your presence.

The depths of shame and stigmatisation is abhorrent with mental illness and spiritual gifts.

Thank Goddess, that there are alternatives and acceptance.

Don't for one second think that trauma responses are bad and negative.

Our brains are absolutely hard wired to get us fed, looked after and protected.

But in the same breath, it will keep you comfortable, stuck, and limits your growth when you are stuck in repeat and are on an EVERLASTING INCOMPLETE LOOP of survival patterns that is no longer needed in the now.

There's no coincidence that this arises after the chaotic energy of the eclipse has shone a big freaking flashlight on the shadows of our fears that have been directing our movements, the panicky activations and self-imposed limitations.

The ways in which we are still downplaying ourselves for the widely accepted norm.

To assimilate rather than emerge from the passenger seat in our lives.

To continue to stand still rather than freely move with the rhythm of our souls.

Are you stuck in repetitive patterns to cope with life?

Are you consumed with the past and afraid to be your true soulful identity?

Are you an intuitive trying to push your way through your business to the detriment of your health?

I welcome you here.

I recognise you.

I celebrate you being.

I send love into all the unknown areas of your heart and the parts of you hiding there.

There is support available send me a PM.