It's very common for hyper-independent women business owners, entrepreneurs, spiritual professional women, healers and businesswoman to lean into hustle, busy-ness and "have to" modes of living life.
Have you found yourself...
Not being able to switch off from the noise of the to do list?
Fighting to keep up with your ever increasing workload?
Having sleeping issues?
Have you found yourself struggling to get ahead?
Have health issues flaring ups
You are not in an emergency 24/7.
You have a vast array of decisions to make in every moment.
You can change your life direction.
You are able to learn new methods for stress reduction that are easy to implement.
You can lead your way to wellness
Perhaps, you were you bought up believing that the world was unsafe, life is hard and to get anywhere took massive work and sacrificing your health was the only way to earn success?
How does this serve you?
The constant action diverts away from the inner action or exploring your emotional body.
You get to escape the tension of being alone with yourself.
You do not have to address the energy that has amassed in your body due to stressful environments.
You also, have short term wins to satisfy your skewed version of worth through doing and service rather than being.
There is a predictable pattern of control over your days, the work will never end because you pile it up; it is a self fulfilling prophecy to be 'busy' and unhappy.
How does this limit you?
You are continually in "go, go, go" and burnout is imminent.
Your stress levels are constantly high and you are panicking about completing everything yourself.
You are stuck in flight mode.
You start to develop health issues such as: headaches, migraines, body aches, stomach cramps, bowel issues, breakouts, panic attacks, heart palpitations, dizziness, disorientation and lightheadedness.
You never feel fulfilled or satisfied.
You are unhappy with who you are.
There's an easy way to reduce stress, release traumatic energy and heighten your intuitive intelligence so that you can look after you, breathe into your worth and have more energy and vitality to do the work you love to do.
But you can't do it alone.
You need to gather healthy strategies, empowering tools, discover new behaviours, get in touch with your emotions, and radically reduce your stress levels so you can heighten your intuitive perception.
The signature solution for professional women will help you re-prioritise happiness, self worth and loving kindness without the past burdening you and the worries about the future stopping you from evolving in the Now with specialised support and a clear, predictable pathway.
There's opportunity to take back your empowerment to direct your life with balance and holistic health by chatting with me click below now or reach out to me via PM.
P.s this photo is of ME focused on being present in my body with heart energy opening. I was heading into a podcast for mental health, suicide prevention, creative expression for health and wellness.
