These full moon energies are wild so take brave, confident strides into the next stage of your journey by focusing on growth and trimming away any old baggage that is holding you back.
Nightmares and stomach aches have been plaguing me over the last couple of nights leading up to the purge on this full moon.
These nightmares are directly related to abuse that I endured and my body remembers the terror of inescapable pain blow by blow.
I used to get pissed off when these reactivations would arise as though, I was being punished through this torment again - I mean heck I have already been there and done that BS so really?!
But, when I clear out the emotional stress I notice that I was not truly present with the pain and hurt.
That I had been floating away from it, hiding and scared -- desperately, figuring out how I was going to survive by stuffing all my screams inward so to appease the beast and make it through.
Not gonna lie. It f*'ng hurts to feel it all.
Let's not focus on the heaviness of the feels but rather the freedom and understanding that arises from moving through it all. I know that traumatic stress is rearing up for release.
So it's no surprise to me that I cleared the emotion of hate from my root chakra and paralysed will from my heart chakra this morning and I am so relieved.
I can enjoy life again.
I know that the layers of unconscious crap in my body is healing rapidly and with less resistance than ever before just as the brave women that are attracted into my services are moving on with their life, unburdened, fearless and true.
Did you know?? I work with Business Mums and professional women that have had crappy experiences in the past and are
- doubting their worth
- are opening up to intimacy
- struggling to make soul-aligned decisions and
- know that their self care is low on the agenda of their to-do list
so that they can balance health, wealth and family with ease.
I guide professional women to their soul wisdom so they can be happy with who they are.
FEEDBACK: Heal Your Inner Child Workshop
Thank you Sonja Gerdsen from Amity Place it was super speesh to have your energy at the workshop to participate and experience my service in the Heal Your Inner Child Workshop for Empowered Women .
Appreciate your feedback!!
Amity Place provides individual and community support, awareness, and advocacy for everyone affected by domestic and family violence, intimate partner violence and sexual abuse and trauma. I am proud to be a holistic therapist within this NFP.
FEEDBACK: Heal Your Inner Child Workshop
Grateful to receive this feedback from Ashley as behind the scenes there are layers woven into these workshops from the facilitator lens to provide opportunities to explore agency, safety, and self-healing.
Ashley just has an incredible loving ability to connect people to the right source for growth and development so it was a double whammy of goodness to have her energy embracing being led, softening into her genius and exploring her own journey through community.
Loved the open-hearted and brave intention of all empowered women that gathered to connect with their inner child during this full day immersive experience.
This workshop had spaciousness to flow between inner and outer environments to deeply heal, listen, witness and express.
Marie Ferguson: Photographer
#traumarecovery #innerchildhealing #traumahealing #womenempoweringwomen #businessmums #businesswomen #creativeexpression #spiritualentrepreneurs #mindbodysoul
3 key elements in Heal Your Inner Child Workshop
Aftermath of creative expression, self-healing and feminine energies uprising in the previous Heal Your Inner Child Workshop for Empowered Women
How incredible to witness traumatic energy releasing through active participation, awareness and vibrational therapy?
As a facilitator, it definitely was a surreal moment as the vision held came to fruition.
I heard these words expressed...
"I feel like I went to a one day retreat."
"I have never experienced this before...the workshop added more to what I know, I learnt so much about archetypes...how they relate to my life..."
"I haven't had the archetypes set up or explored in this way before..."
"I was anxious at the beginning...but now, I feel light and floaty."
"It was amazing to play with the bowls I may have to buy my own set."
Thank you Goddesses
Marie Ferguson
Business Mums: are you ready to move to a balanced lifestyle?
I help business Mums to focus on business development, implement self-care, release traumatic energy and have healthy energetic exchanges in 3-6 months so that they can be confident, create boundaries and manage health, wealth and family with ease without working five million hours, sabotaging their health and feeling yuck over crappy relationship experiences.
Book in a call here: https://calendly.com/lanternholistics/30min
Mirror work for bodily ownership + quick and effective daily self care ritual
Mirror work for bodily ownership + quick and effective daily self care ritual
I'm heading toward the enormous 4-0 and lately, have been implementing this specific mirror ritual to appreciate all of my body, mind and soul.
Mirror work is a practice designed to cultivate self-compassion, and it only requires a bit of your time, a mirror, and intentional affirmations or inner chats for transformation about unveiling loving awareness and kindness to self.
Why do this?
- overcome your inner critic
- get curious about loving self
- reconnect with your body
- improve your sense of self
- build belief in you
- move away from discouraging reflections
- appreciate and open your heart
- break free from negative perceptions of your body
- move away from judgements toward acceptance, forgiveness and unconditional love
- boosts self esteem
- feel more confident
- heal your inner child
- increase self-assuredness
- overcome insecurities
- raise your vibration
Especially, helpful for those that have self harmed or tendencies to do so, struggled with self image, anorexia, bulimia, dysmorphia, dfv, women that have experienced se*ual abuse, hyperse*uality, suicidal ideation, and any women that finds fault in being as you are.
There are a multitude of layers to this practise and if you are new and finding yourself wanting to vomit to begin...take it easy and start with a pocket mirror and work yourself up to full length with gentleness and natural unfolding into wanting to see more of you.
No force, just curiosity.
Morning mirror ritual
1. Step in front of mirror
2. Look over the whole body for 1-5 minutes
3. Notice any negative or positive responses without avoidance or challenge
4. As you stare into the mirror speak intuitive messages into your being OR repeat an affirmation that resonates with you for 1-5 minutes
5. Give thanks for your soul, bravery, attention and praise
This is a 21 day practise that will shift many underlying thought processes that are unhelpful to your growth, prosperity and joyful rememberings.
Let me know if you will join me?
Heal Your Inner Child Workshop Afterglow
Heal Your Inner Child Workshop afterglow from facilitation mode and gathering with empowered women
#brisbanemumsinbusiness #brisbanewomeninbusiness #brisbanebusinesswomen #mumsinbusiness #positivevibrations #innermother #innerchildhealing #ptsdrecovery #childhoodtraumarecovery #creativeexpression #meditation #loveyoself #selfheal #selflove #brisbaneworkshops
Authority in Divine Feminine Business
The ability to communicate your authority in divine feminine business will shift energies effortlessly to support your manifestations.
Authority in this context means sovereign right to make soul-aligned decisions as a powerhouse Business Mama and to enact this through life expression and direct communication.
I know it sounds funny...but I often find myself asking for my own damn permission to do what my soul whispers constantly into my awareness.
Can you relate?
As I dig deeper into this that means...
- not 'making do' with clunky, draining and invaluable exchanges especially, with packages, products and programs that don't set your heart on fire.
Ain't got time for that.
- saying no because you require space to recharge, rest, restore and yes you CAN decline invitations without appeasing others respectfully.
- making space to do absolutely nothing. A whole period outside of time, unplanning, unstructured, juicy connection with your senses, moving authentically, marinating in your own goodness without distraction.
- direct communication with others about the value of being in your presence and interacting with your energy.
Woah, that last one hit
Have you been giving yourself permission to follow your heart?
Marie Ferguson thank you beautiful for capturing this moment
#divinefeminine #womenentrepreneurs #mumsinbusiness #businessmums #womeninbusiness #spiritualjourney #womenthatrunwiththewolves #abundance #feminineleadership
Rainbows are confirmation...
How beautiful is this?! It looks like the beginnings of a rainbow feathered korowai (cloak).
I captured this in the bush when I was with my partner in the weekend. Rainbows are a gorgeous confirmation of heading in the right direction for me.
I have definitely been leaning into the Universe to help me get through this period of my life in cascading surrender to be supported.
Miraculous ways present themselves when you devote yourself to that which is true for you, the inner knowledge, the certainty that arrives from deep presence with all parts of you, the courageous choice to keep following your life expression and it's natural tendency to activate, motivate joy-ful experiences, and encourage the animation of life force energy.
Having floated down into more clarity following the relationship chakra clearing that removed alot of emotional stress, angst, tension and has me holding a limited vision for healthy connection and love with my youngest; it has been a relief to get out of stagnation, rid myself of frustration, guilt and shame to move toward co-creating a harmonious family energetic map to imprint into reality.
Surrendering into a new wave of support
#theuniversehasyourback #miracleshappeneveryday #miracleprone #spiritualjourney #multidimensional #businessmum #womenentrepreneurs
REVIEW: Statement Clear
Thank you for your feedback so appreciate your words and our new connection.
These energy clearing online sessions are so quick and effective at allowing insights to blossom within you and are the perfect upgrade for my business!!
As women, we know that beneath the surface there are erroneous beliefs that are keeping us stuck in yuck exchanges, prohibiting our growth and making us feel ill equipped to launch forward with aliveness, passion and intrigue.
Imagine, if you could unearth these unconscious blocks and clear out the gunk so you have the momentum to take action, to feel free to create new life directions, to open up to your creative problem solving abilities, to get inspired ideas so the next step seems inevitable.
You can get support to shift out the energetic gunk with trauma informed mentorship by jumping in below
I was DONE, Universe
As I kneeled down, the deflated tyre mirroring my deflated spirit, I couldn't help but feel that this flat wheel preventing movement was the perfect representation of my current life circumstances.
You see, there are many of my areas that are puffing me up with stability and pride - the service that I provide is high value and I am excited about the new vision that has dropped inspirationally into my divine mind for the next upgrade in my coaching business, the new family business is about to hit its next gear of momentum next month, the court hearing is set for next month, my physical health is at an all-time high, my eldest daughter has improved mental and emotional health.
But the same me that supports women to change their lives is the same me that cries every day with the gaping absence of her youngest daughter and noticing that she continues to shut me off from loving on her in the physical, not answering my calls, abrupt with me on text messages and sending angry threads toward me.
My children have always been the anchors that I have referenced to puff me up with determination, motivation and unwavering courage to move into challenges with pure heart.
Yesterday, I fell into a heap of surrender.
I was done trying.
I was done doing.
I was done with the feeble attempts to manage the deep sorrow and pain that I had been releasing in small increments daily as much as possible and with external support.
I was just done.
You see, I recognised that my inner child that always wanted to be loved and supported through life was seemingly left, abandoned at every crucial pinnacle of deep despair and had to surrender again and again to knowing I am.
To support myself through this sh**show, I completed a full relationship chakra clear with the intention to release the angst, tension, and the emotional charges with my youngest and I. It was very challenging to let go of guilt, shame, fury and as Mothers we always say to ourselves, they need me right?!
So here I was this morning, in the integration process crying and laughing at the acceptance that there were parts of me that were still outsourcing validation of enough-ness and the absolute ickiness of that in relation to my children.
As I move deeper into the mountain of love that is presenting itself within me, I will be offline for the weekend to deeply listen, to indulge in parties, to forget, to remember, or to rest with Mother Earth and allowing myself to be swayed in whatever direction.
I am forever grateful to the highest aspect of my soul gently whispering to me,
I can because I am.
6 weeks to confidence
Have you been looking to build up your self esteem, become confident and upgrade your personal and spiritual growth?
My new ONLINE wellness 6 week coaching package: Blossom Anew will move you from uninspired, procrastination and lacking self-care to truly valuing YOU with confidence, courageous action and life force vitality.
Imagine identifying the stumbling blocks that have you falling over on your commitments to get healthy, well and moving with the current of love.
No more stopping and starting when you have accountability and the empowering awareness that motivates you from within.
This online coaching package will have you implementing wellness strategies to bring more joy and vitality into your waking life.
Make it easy to say YES to you!!
Results on Investment for you:
- feel good about being you
- increased confidence
- accountability to focus on your personal growth
- stress relief
- stop procastinating and self-sabotage
- unblock your power
- affirm your value
- faith in self
- increased intuition
- better health
- learning about habit stacking for success
- manifestation clear to give you calrity and unleash any stuck energies blocking this co-creation.
6-week wellness coaching package with a Trauma-informed Holistic Health mentor that cannot wait to support you to be confident to value you.
#traumarecovery #holistichealth #positivevibrations #mindbodysoul #multidimensional #womenempoweringwomen #mindbodyspirit #abundance #loveyoself #wildwomen #onlineamdinperson #womenentrepreneurs #businesswomen #womeninbusiness #wellbeing #healingispossible #personaldevelopment #spiritualjourney #spiritualentrepreneurs
Dont compromise your family and health Business Mum
Powerhouse Business Mums that don't want to compromise their family and health love to work with me.
After a powerful session to celebrate success after success with healthy business growth and confidence in self created by leaning back into gorgeous alignment with unique genius, expertise and skills with this client; we had some serious fun playing with vibrations, connecting through joyful expression and lifting the vibes with laughter!!
So excited to be witnessing results and delivering impact according to the values of the clients and their health.
Results include:
- balance of family and business development
- learning about healthy energetic exchanges
- a whopping increase in intuitive perception
- qualified leads reaching out to her
- nurturing them through chats
- increased confidence
- moving away from toxic business trauma patterns
- increase in INSPIRATION
- setting boundaries with others
- exploring session structure
- attending family appointments, events and her FULL PRESENCE with them fulfilling her heart
I absolutely love to create meaningful connections with transparency to empower professional women to grow in business, personal development and of course, the spiritual.
Everyone that works with me has life changing results such as: a baby, new career, relationship endings, positive re-connections with family, mending relationships with significant other, positive self image, increased confidence, moving house, business start ups, more money, health and so on.
Are you a business Mum interested in managing your health, wealth and family with ease then send me a PM - only for those serious about sustainable growth with 1:1 support to focus on business development, implement self care and are looking to have healthy energetic exchanges.
#businessmums #mumsinbusiness #womeninbusiness #energyhealing #mindbodysoul #selfcare #dv #abusesucks #traumarecovery #traumahealing #positivevibrations #selflove #abundance
Dear Business Mum
Dear Business Mama, your future self in business is what I channel through when you work with me. IF it aligns with you, we open up your insights, heart and practical movements to bring this into your physical reality.
I know that there are many soul guides that like to take you back through the many lives that have been and gone...and yes, they do come up in sessions however, it is the pathway forward in your current body that really excites my soul.
Just this last week, I had a beautiful sensational experience of a client's future self. As she was brewing a cup of chai and chatting about the developments of her business I saw the future self step forward into my presence, the words dropped into my divine mind and the visceral experience of the power enveloped in this version of self spread throughout my body.
It is real.
This happens often with different intuitive senses unfolding within me.
Of course, then there is the next stage of the journey and this is where my magic really starts to go to the nek level of goodness.
The commitment to embody that vision takes actual courageous ACTION.
I know, businesswomen that lay back on their asses waiting for the divine to do all the work.
I know professional women that keep waiting till the divine aligns everything before your feet -- forgetting that YOU are the divine.
I know that at any whiff of failure, spiritual women act as though this is a SIGN of you moving in the wrong direction.
This may seem very blunt, but you are not the only one that is weaving creation into physical matter.
There is more at play than your desires to get a shiny new car or that ideal love story. We are all communicating with one another through our connection as the Universe and there are key intersections between vibrations that can CHANGE the direction of any life path.
Be respectful of the intuitive information that is received and the resources that arrive to allow you to move forward.
The women that I work with have a deep intimacy with their spirituality.
They have had ongoing assistance from their spiritual posse, miracles land in their lap, manifestations arrive from one thought, conversation or vibration seemingly from nowhere, or they have a deep awareness that there is an ache within them to form connection with infinite source.
Yes, your intuition will definitely heighten when you are sitting with my energy as a by-product of your powerful choice to choose to follow this future self.
Yes, you will start to attract in opportunities, resources, collaborations, abundance in all its forms as long as you are ready to receive...is it okay to be wealthy in business, family and have it all?
Yes, you will be invited to heal and do so by focusing on your well-being, not compromising on your values or working five million hours to be successful.
Yes, you can work with me, and I am opening up two spots available for a 6-month period, fortnightly sessions to embody your soulful identity as a Boss Mum that balances health, wealth and family with ease.
Rainbow Heart: Appreciating MORE
How powerful to receive with love: blessings, gifts, compliments, money, care and support
It's an interesting stage of life where my heart is growing in capacity to truly appreciate more.
No longer putting up with scraps.
You know those measly portions of attention to keep me hooked.
No playing on the toxic tightrope of do they care and am I worthy?
Adopting a mountainous love stance that emanates value from within.
Ensuring the gifts I have are received by me, first.
This is strength from being.
This is relaxation into joy.
This is blissful surrender into fortunes.
I cried with joy when I was delivered this message "a powerful woman with a rainbow heart."
The synchronisation of truth that spills forth in a full circle always astounds me.
When we allow the mysteries of the Universe to unfold without radicalised interference; the resonance is unconditional sweetness.
Often, when I ask for confirmation that I am choosing the right direction in my life I ask the Universe for a sign.
A rainbow. A fountain of colours.
So to get this yummy validation that all movements from my heart is THE WAY sprinkles all the goodness on me.
Remember, all information is always pointing to what you already know.
More love, less stress
Spring Vibes
Spring got me all: cute, bouncy and hopeful
You know I used to always say to myself when life gets hard, work harder
It's so f+*king rubbish ladies
Care more, Love more, Connect more
Sending threads of compassion to my younger self!!
Health is wealth and I'm VIBRANT af
Blossoming Anew: Get Confidence to Value YOU
Yes, you can buy your own flowers!!
This wellness coaching package will move you from uninspired, procrastination and lacking self-care to truly valuing YOU with confidence, courageous action and life force vitality.
Imagine identifying the stumbling blocks that have you falling over on your commitments to get healthy, well and moving with the current of love.
No more stopping and starting when you have accountability and the empowering awareness that motivates you from within.
This online coaching package will have you implementing wellness strategies to bring more joy and vitality into your waking life.
Make it easy to say YES to you!!
6-week wellness coaching package with a Trauma-informed Holistic Health mentor that cannot wait to support you.
I am Ananya
Slipping into the void, releasing, surrendering into supportive feminine community and sensual rebirth.
Prior to stepping into the retreat, I had the clear remembering whispering into my being: I am Ananya.
This intuitive information was more perfect than I realised upon arrival.
Ananya is the embodiment of the Goddess Parvati that often, comes into my presence when I am peaking with challenging life situations. "The divine strength of devotion; she is the mountain that love becomes when we devote ourselves to another and to our own soul." - Meggan Waterson
Blessed with soul connections through playful, invitational facilitation that had me swinging into deep rest, grief, joy, resistance and relaxation.
I definitely, had an experience that awakened the Goddess that loves to receive, blessings upon blessings that I soaked up and savoured.
Thankful for the authentic expression in circles, recharging with the energy of the land, the magical presence of nothingness that forms creative upgrades from pure delight in flowing with the feminine aspects of collaboration, community and contribution.
Early morning devotion, walking the land, swimming in waterfalls, spirit animals, nourishing food, listening, connections, and peace.
So thankful
#breathmedicine #divinefeminine #nature #energy #retreat #community #soulconnections #love
Recommendation: Evolve Now Trauma Recovery
I am so proud of the changes this powerhouse Business Mum has created to feel good about being all of her!!
"You are so brave and I am so looking forward to witnessing you blossom into your life."
Thank you for the recommendation.
I am a Holistic Health mentor that supports professional women to reduce their stress, release traumatic energy and heighten their intuitive perception in 180 days without anxiety, grief or crappy experiences from the past stopping them from leading with their soulful identity and being happy.
You are welcome to learn more about the way I mentor below
REAL TALK with a Holistic Health Mentor
I decided early on in my journey as a holistic health mentor that I was not going to pretend that life was smooth sailing when blockages, challenges and reactivations of past crap jarred at the doorstep of my heart.
No, not here to regurgitate the story of victimhood.
No, not here to share every inch of my personal life as I move through the heavies.
No, not portraying perfection albeit, I do enjoy the play of imperfect perfection.
There's a few default settings that unconsciously start to shift into gear behind the scenes -- switched on from the good ol' survival parts of me that desperately, want to do their function "to keep me alive".
Consciously, move out of this static idea that the nervous system has to always calm down moreso, flexible to respond to your inner and outer environments without constant alarm.
So, back to avoiding my heart.
This happens in very sneaky ways where the wave of intense anger will begin then be interrupted with moments of pure love, synchronicity and bliss...as the anger continues to bury down into my body like toxic lava
Have you grown up with blatant denial and outright suppression of your emotions you know, to just get on with life...
Perhaps, you heard these:
"Big girls don't cry."
"Eat some concrete and harden up."
"The world is tough kiddo better learn to roll with the punches."
"Shut up and stop crying."
"We don't have time for tears."
"Life gave you hard because you were built to handle it."
"Strength happens when you PUSH through."
I know there's been value in being strong in this way.
I wouldn't have made it through adversities without switching to the default modes of survival through sheer brute force, laser vision on escaping, appeasing aggressive behaviour, freezing up to live another day and other ways trauma responses have danced through my body.
But, it's not serving me, now.
I'm ready to ease into the strength of deep surrender inward, to easy living, to less stress and more love.
Anger, rage and frustration hide complex emotions behind its veneer of hostility. It can harbour shame, guilt and deep sadness.
So thankful to have the privilege to be quipped with strategies and tools to move into my heart and let it crack open again, to have environments and healthy space to heal in connection.
If you've been reading and nodding along with recognition I invite you to chat with me about the support I can provide you to learn about trauma recovery.
Healing happens through safe connections, knowledge, radical acceptance, release of old survival patterns and a continual choice to remember your soulful identity.
