Benefits of Inner Child Healing

Have you been interested in inner child healing for trauma recovery and to self heal?

Find out the benefits of connecting and amplifying the energies of the inner child for personal growth by clicking on button below

Inner Child Healing is one aspect of my signature solution that supports professional women to release traumatic energies, reduce stress and heighten their intuitive perception in 180 days without anxiety, low self esteem, lack of self care, trauma and grief holding you back from embracing joy and making soul-aligned decisions to lead your life.

You can find out more by jumping over here

Healing is possible.

#traumarecovery #holistichealth #traumahealing #selflove #innerchild #innermother #energyhealing #positivevibrations #brisbaneworkshops #womeninbusiness #womenwithptsd #childhoodtrauma #selfheal #abusesucks #mumsinbusiness

Feedback: Authentic Business Creation Pathway - CALM CONFIDENCE

Thankful for this powerhouse Business Mama on this new pathway designed around authentic expression, divine feminine energetic magnetism and making money!!

Honestly, she is making it easy by following her intuition, showing up bravely, and taking action as she embodies the successful business Mum she is.

If you are interested in expressing your magic with heart AND to do so aligned with your purpose hit me up in DMs to chat -- business is liberating!!

Thankful, I get to have fun with others that are sensitive strivers, passionate, heart-based and ambitious.

#spiritualentrepreneurs #womenempoweringwomen #womenentrepreneurs #onlineandinperson #womeninbusiness #divinefeminine #spiritualjourney #soul

Disclaimer: I am not here to please you

If you have recently, started following me about Holistic Health and Spiritual awakening then I would love for you to know a few key points about me...

I am not afraid of disagreeing with you, business, governments, professionals, medical practitioners, or spiritual gurus.

I am okay with you having a different perspective and opinion (mostly, tolerate if we are being really honest )

I do not believe that pharmaceutical interventions are a long term solution for healthy living or spiritual growth.

I actually, don't care if you take medication to support your mental health. When you make an informed decision about your wellness then I applaud you. I am happy that you have found a solution that aligns with you.

I question to find answers and will advocate for human rights.

I believe Truth twists, shifts and morphs in every moment.

I give myself full permission to EVOLVE, create and change through choice and awareness. There's always a few divine shoves along my spiritual journey to guide me to energetic intersections to explore agency.

I love being a holistic health mentor AND if you are a professional women on her journey and wanting to move away from feeling numb, disconnected from the world, scared of coming off or curious about the support I can provide for you.

p.s
Casually, flipping the bird to big pharma that dispense medication like candy and profit from illness

#mentalhealth #spiritualentrepreneurs #spiritualjourney #mumsinbusiness #businessowners
#pnd #depression #positivevibrations #businesswomen #womeninbusiness #traumarecovery #holistichealth #healingispossible #childhoodtraumasurvivor

I WAS TODAY YEARS OLD WHEN I REALISED...

I WAS TODAY YEARS OLD when I realised that I build communication bridges to span the gap between conscious thought and the uncharted depths of the unconscious in my business.

As I continue to learn more about energy clearing techniques it dawned on me as I was listening to the trainings...yes, that's exactly what I do

Digging into the well of complex emotions, thoughts, beliefs, memories and content that seems unacceptable or inappropriate that lay well below your conscious awareness so that you can explore, accept, modify, or clear out all that no longer serves you in all lives and move into your potent full self-expression.

As someone, that has been communicating with the invisible, ancestors, guides, celestial beings, spiritual family and senses between realms since birth, I have been actively picking up tools, techniques, strategies to support others to learn more about how to love all parts of themselves and remember their soulful identity.

When you start to unblock and become aware of what's lurking below the surface YOU can create CHANGE to live life with divine purpose.

You can set up your own operational manual for who you are.

Crossing the bridge to the unseen unlocks untapped potential,space for creative inspiration, abundance, mental clarity, divine communication, inherent worth, self compassion, acceptance, deeper understanding of self, ancient wisdom, manifestations, mental health and well-being.

And let's face it who doesn't want that

#traumarecovery #positivevibrations #selflove #multidimensional #youaretheuniverse #spiritualjourney #businesswomen #womenbusinessowners #entrepreneurs

Speaker: ELEV8 Podcast

I have just finished speaking on ELEV8 podcast about my Spiritual journey and Trauma recovery and I feel excited and lit up sharing the medicine that courses through me!

Will let you know when it is released

FEEDBACK: Trauma Recovery Evolve Now

Beautiful to receive this feedback from a powerhouse business Mama. Thank you for your recommendation

The Evolve Now Pathway supports professional women to release traumatic energy, reduce stress and heighten their intuitive perception in 180 days without low self esteem, anxiety, trauma, and depression stopping them from making soul-aligned decisions and being joyful.

#traumarecovery #traumahealing #energyhealing #mindbodysoul #positivevibrations #multidimensional #spiritualjourney #spiritualentrepreneurs #womenentrepreneurs #womeninbusiness #mumsinbusiness

Weird Business 2.0 - Joyful Currency

Joy has been my currency over the last few days during Weird Business 2.0

Freaky Friday had me twisting around with eustress as the excitement of stage play, speaking and experiential foreplay before Weird Business kicked off was tipping me over into authentic expression, challenge and community.

It was deeply refreshing to connect with entrepreneurs that give a s*/+ about sovereignty, heart-centred expression, power and ethical business practices.

Keeping my whole self/soul grounded in my body is something that I am learning to continually, do as I speak in front of people.

What did I learn about me?
That I deeply enjoy speaking as I stand in the power of truth and aliveness

The game to save the world was my favourite.

Yes, confirmation that I am a Weirdo landed quickly on Saturday

I had the powerful realisation of adopting the hero role again and again in my business...and that I do not need to do everything alone

My next level of order is approaching as I sit in chaos while creating the next new business and actively, allowing the capacity to hold them all grow and grow as I do so.

That archetypes play out in visual imagery on social media...and that I have been unconsciously, exploring this as I post.

Stress addiction is attractive for entrepreneurs. Hello, recovering over-delivery queen

Laughter is medicine too
Don't take business so seriously

I had a few people mention that I had joyful ease, playfulness and attraction.

That's not a performance that I showcase... it's a deeper remembrance of my natural state before all the traumatic experiences wrecked havoc on my body and seemingly, hid that part of me away for awhile.

Higher self conversations had me crying tears of sadness and love.

What a beautiful way to receive valuable information about the next actionable steps to move forward as one.

Soul conferences are my fave jam

#spiritualentrepreneurs #womeninbusiness #businessmum #mumsinbusiness #womenentrepreneur

INFOGRAPHIC: What are the signs of Trauma

Support for professional women impacted by dv, abuse and neglect is SO important!!

If you are or know anyone that's life is consumed with the past, experiencing flashbacks and are living with overwhelm, panic attacks, and dis-ease then let her know that healing is possible, tools can be implemented and she can lead her way to wellness with empowering support

Here for ya grab this free masterclass to learn grounding techniques to curb panic attacks and overwhelm below

#positivevibrations #traumarecovery #traumahealing #spiritualentrepreneurs #businesswomenowners #businessmum #businessmums #mumsinbusiness #spiritualjourney #holistichealth #selfheal #mentalhealth #mindbodysoul

FEEDBACK: Evolve Now Trauma Recovery

Thankful for this amazing artist that juggled multiple responsibilities on the trauma healing evolve now pathway -- she has been implementing more self-care practices, beginning to prioritise her needs and experienced loving awareness with support to move forward in her business and life.

So, looking forward to seeing you grow and grow and grow!!

If you are interested in learning more about working with me to embody your soulful identity, have mental health and move forward with purpose in your life just hop on a call below

#traumarecovery #traumahealing #womeninbusiness #energyhealing #spiritualjourney #mindbodysoul #artist #creativeexpression #selflove

Money Affirmations

Money loves me

When I was walking to watch the sunrise these two coins were glittering on the path in front of me like two suns -- that's how dark it was!!

There's alot of scarcity travelling around at the moment so ensure you invite money into your life!!

Here's some money affirmations:

Money loves me

Abundance is everywhere

I love money

“I am open and receptive to all the good and abundance in the Universe. Thank you, Life.” - Louise Hay

The Universe is my sugar daddy

I am a money magnet

Prosperity of every kind is drawn to me.

Today is a good day for money to find me and land in my bank accounts

MONEY COMES TO ME IN EXPECTED AND UNEXPECTED WAYS.

I support others in becoming prosperous, and in turn, life supports me in miraculous ways.

The money that comes to me is a PLEASURE to have; I am grateful to spend some, save some and gift some.

I pay my bills with love. I rejoice as I hit pay now. Abundance flows freely through me.

I allow prosperity to enter my life in larger quantities because it exists everywhere.

I radiate success and money follows in my wake.

THE MORE GRATEFUL I AM FOR THE WEALTH AND ABUNDANCE IN MY LIFE, THE MORE REASONS I FIND TO BE GRATEFUL.

If you want to create your own silver lining with affirmations grab my 6 step e-course in bio or here:

Is it true that Barbie...

Is it true that Barbie gets to be whatever she wants and everything she desires appears at her very command?

It is always a great phase to embody your soulful identity and remember that you can manifest your desires in accordance with the highest calling of your etheric heart.

If you are wanting to get clarity on your future creations and direction I can help you in my online breakthrough session.

P.s
Haven't see the movie yet but I'm getting ready for it

Wellness Initiative with Loz Life in the Community

Community, Women, Wellbeing and Joyous surrender into relaxation through the body supports realignment to holistic health.

Community event to support self care and mindfulness this morning held in Ipswich

Loz Life facilitated this event with a guided meditation including a full body scan for deep relaxation of tension held in our physical bodies.

Thereafter, I supported further surrender into being with the crystal sound bowls.

Beautiful experience with the backdrop of Mother Earth, the birds and the ladies smooth rhythmic breathing.

Loz Antonenko thank you for supporting my business

#stressrelief #soundhealing #crystalbowls #meditation #womenshealth #mentalhealth #holistichealth #businesswoman #businessmum #mumsinbusiness

Top 3 values that women desire in Lantern Holistics

Keeping it Simple and Sweet

1. Sovereignty - Being authentic and owning that you are the leader of your life, embracing the light and shadow attributes, no longer blaming others, and honouring your spiritual connection to claim your inner authority.

2. Freedom - Freedom to be who we are, do what we know is right and freedom from oppressive constructs.

3. Authentic Expression - expressing your beliefs, thoughts and feelings honestly and staying true to yourself

Client celebration: Authentic Business Creation

Celebrating the Lioness in the Authentic Business Creation pathway that had a lightbulb moment in our first session: to receive we must make space for our clients to arrive into our lives; they can sense you value their energy!!

In a week turnaround this has seen her consistently show up for her passionate service, create space to RECEIVE clients, embrace money pathways and now, has a qualified hot lead after THREE days of inviting ideal clients to work with her!!

This is divine feminine magnetism at it's finest.

No longer wondering how to grow and build from scratch BUT marinating in your juicy value, sharing with intention and authenticity so that those that resonate can find you sooner with my individualised support to focus on your magic and vibrational attunement!!

Loving the excitement of this new pathway to help passionate business mums, budding entrepreneurs, healers, with incredible modalities and expertise learn how to share with vibrancy, focus and build trust in self.

If you are interested in expressing your magic with heart AND to do so aligned with your purpose hit me up in DMs to chat -- business is liberating!!

PARTICIPANT FEEDBACK: Reels Workshop

Thank you for this feedback Bec

I love that you are having fun with creating reels and got alot of value from the workshop!!

If you are interested in learning about sharing your messaging with reels send me a PM I can send you the online component to this workshop

#womenentrepreneurs #positivevibrations #divinefeminine #businessmum #businesswomen #reelsworkshop #divinefemininebusiness

5 ways to recognise Soul Connections

How do you know whether the person you are meeting with is from your soul family or soul group?

I created a LIVE in my group going more in-depth about how this can help you and if you are a women on your spiritual journey you are welcome to join here

Now, have you had a soul connection?

#abundance #soulawakening #soulconnection #spiritualentrepreneurs #spiritualjourney #positivevibrations #manifestation

Are you seeking validation and completion in others?? Relationships

I don't know many people that have endured (wink) and cherished a long lasting relationship without first, valuing themselves and expressing this with love.

Not sure about you ladies, but I fall into this habit of seeking validation and completion in others whether that be in intimate relationships, partnerships, family members, colleagues, followers and clients.

I know shockingly true?!

It's been gnawing at me recently, that this is a yucky pattern that builds unrealistic expectations around how others can relate to me, what they should say and how they could act if they just knew ...(include everything in my head) ...like, wouldn't it be better this way?!

The coulda, woulda, shoulda BS.

Sure, we can delve in and explore how abandonment wounds and exclusion from feminine packs can lay a challenging foundation to peel away from the heart but this moreso, is speaking into how to move into healthier patterns for connection, focus and spiritual guidance.

It's easy to fall into the blame game...not immune to that

It's easy to find fault in others especially, if they prod at your values, step close to your boundaries and destabilise your beliefs.

It's easy to slip into discord with a slew of imagined future scenarios that excludes what is.

I went LIVE in my group this morning with 3 key ways to focus on healthy relationships and what you can do to understand your values, wants and actions to bring your co-creations into fruition.

If you are a women on her spiritual journey then you are welcome to join my group link in comments or just pm me.

I prioritise Rest and Relaxation = Trauma Healing

How awesome is this abundant phase of life?! It's got me buzzing around with passionate vibrations and I feel good about being me.

If you haven't me yet...
I am Erena, mystic, super creative, devoted to a higher calling, healthy, lover of 5D and beyond living LIFE, nature is the ultimate place of peace especially, the rainforest.

Today, I had a mile long to do list ...BUT, I prioritise rest and relaxation!! When I fill my cup I can show up with vitality and high quality exchanges.

Sound Healing in the brilliant rays of the sun had me floating back into flow!! YES! YES YES!!

I had a few individual sessions this week that were focused on stress reduction and loving compassion when moving through traumatic re-experiencing (sounds different to triggered aye... that's what's happening within you -- reliving of terror unspoken but painfully felt coupled with unprocessed fragmented memories) bucketloads of love required, inner child healing, grounding techniques and moving from hobby mindset to profitable business mentality!

So proud that each show up with honesty because that allows the intensity of these activations to fizzle out and transmute into usefulness, positivity and hopefulness!!

This is how I can help you...

The two primary pathways of service I provide for Spiritual professional women including, Wellness Practitioners, Business Mums, NFP Owners, Healers and Artists are:

Evolve Now pathway supports you to reduce stress, release traumatic energy, to heighten your intuitive perception in 180 days without anxiety, trauma, depression or self doubt stopping you from making soul-aligned decisions and creating happiness.

The You can Emerge through Grief signature solution helps you have healthy strategies and support to move through grief in 90 days without anxiety, confusion or despair stopping you from having the ability to engage with the community after loss.

PLUS I just kicked off another offer the Authentic Business Creation pathway guides Business Mums to express their magic, magnetise their ideal clients and get paid for it in 90 days without the fear of not good enoughness, wobbly anxiety or judgment stopping them from creating income from doing what is calling in their hearts.

Feedback: Authentic Business Creation Pathway

I love when Business Mums say YES!! Now, they can be guided to spark their magic, magnetise their ideal clients and get paid for their gifts.

Loving this new pathway the vibe is high and we've only just begun!!

This is the Authentic Business Creation Pathway that supports Budding Entrepreneurs, Coaches, Healers and Business Mums to express their offers, magnetise their ideal clients and make money.

#spiritualentrepreneurs #businesswomenowners #businessmums #divinefeminine
#selfexpression

How Trauma Impacts on Your Ability to Dream BIG...

Are you dreaming big? Aligning with your highest timeline?

Last night, I was so excited about an upcoming vision for high quality support and care moulding into shape with the right people, right resources, this powerful portal and the right ME that I hardly slept a wink.

But, real talk.

It has taken many different coaches, years of stripping away limitations, permission giving, a fountain of healing, creating space to allow dreams to weave with the divine purpose nestled in my heart to recognise that it is safe for me to dream BIG.

I used to internally cringe when I heard someone say follow your dreams.

You know, that's bloody challenging if you are traumatised, depressed and overwhelmed.

Dreaming feels foreign

Hoping is about "getting through today"

Aspirations are for others

Everything feels ridiculously out of reach.

I get you.

It all feels too bloody hard.

On-top of that you are constantly helping others at the detriment of your own needs.

Longing for the weekend after working in an unfulfilling job then hiding away from people outside of work because your anxiety is through the freaking roof.

Dealing with panic attacks + stress manifesting in dis-ease, recurring physical illness, stomach upsets, aches and pains, overwhelming anxiety, mental fog, and all the emotional turmoil is bloody hard work...almost like having another full time job

It takes up alot of your energy to just survive.

It leaves you with less money from the days off work to recover your body health.

But it doesn't need to be that way.

You can change your life.

Healing is possible.

Hope is allowed.

Learning to recognise what is happening within you will make you realise how frequently, survival stress is switching you offline and driving your life -- dictating the chemical rush and the physiological responses to perceived danger CONSTANTLY.

Staying as you are creates repetitive patterns of misery.

Don't be like the old me and stay in pain, hurt and yuckiness.

If you are ready to make a change I can help you.

#spiritualjourney #selfheal #holistichealth #mentalhealth #multidimensional