Community, Women, Wellbeing and Joyous surrender into relaxation through the body supports realignment to holistic health.
Community event to support self care and mindfulness this morning held in Ipswich
Loz Life facilitated this event with a guided meditation including a full body scan for deep relaxation of tension held in our physical bodies.
Thereafter, I supported further surrender into being with the crystal sound bowls.
Beautiful experience with the backdrop of Mother Earth, the birds and the ladies smooth rhythmic breathing.
Loz Antonenko thank you for supporting my business
#stressrelief #soundhealing #crystalbowls #meditation #womenshealth #mentalhealth #holistichealth #businesswoman #businessmum #mumsinbusiness