If you've been putting life on hold because someone else may swoop in and steal your joy and you recognise you just need a way to believe in yourself to take that next step then keep reading...
Anyone that has endured a crappy childhood, domestic violence, workplace bullying or abuse have all been in situations that left them feeling dominated, less capable, confused, ruined their self esteem, unworthy and doubts are definately running havoc.
I know this pattern well.
I used to be continually holding my breath waiting for the next disaster, lacking any trust in my ability to 'get ahead' and swirling around in dread and panic daily.
Everything felt challenging.
It was like a never ending cycle of monotonous struggle.
Waking up confused and fearful about how to make ends meet.
Dreading the need to fake that everything was okay when I felt so yuck about being me.
I'd race to work, pour all my energy into it, get minimal rewards, leave feeling depleted then return home too tired and anxious to leave the house.
Have you ever felt that you are avoiding making a change when deep down that's exactly what you need?
Are you ready for a breakthrough?
When you work with me, I pull together all the energetic threads into a coherent vision for your path ahead. You will have clarity on what you want and the next steps to take to bring that into your reality.
As a trauma informed mentor, I provide any necessary tools and strategies to support you to feel grounded, guided and empowered to understand more of who you are.
What others say about me:
"Thank you so much Erena, you have been the best part of this journey. I knew I had the strength to do it and heal on my own but I needed that guidance to unlock those blockages. Now I'm unstoppable lol. And it's all thanks to you..."
"Erena has such a gentle but powerful energy. Leaving a session with her I feel light yet grounded. She really helped me during a difficult time in my life. Her guidance from within is deep and such a gift. I highly recommend."
#mumsinbusiness #businesswomen #traumarecovery #traumahealing #holistichealth #mentalhealth #meditation #mindfulness
