Funny how severe post natal depression in a relationship riddled with domestic violence has that exaggerated smile forced out compared to the relaxed, calm and proud business Mum I am today.

This is a brief story about how domestic violence impacted on my sense of worth, eroded trust and the creeping forms of coercive control over the years stripped away my identity.

Moving away from abusive relationships and learning to love, be loved and act lovingly is stepping into becoming a leader of your life and believing you can create and pursue your highest potential.

I am super proud that I share stories from my past as medicine to help others to know that healing is possible.

Trauma recovery enables joy, presence and hope to be anticipated, experienced and shared within the community.