Working Women Creative Breaks for Stress Relief and Self Care

Come, nurture, breathe, meditate, create with your Biz Bestie! All you need to do is show up together. These are designed for you to come and go as you please.

  • no experience necessary

  • all materials provided

  • beginners welcome

  • relaxed atmosphere

  • herbal tea provided

  • active self care, strengthen your nervous system through the breathe and meditation

  • explore and have fun

A couple of hours to be guided in meditation to calm your busy mind and breathe out all the stress. All creative activities are designed for ease, fun and connection to peace.

Forest Lake | Only $28+ BF | 630pm to 830pm | Max 6 people in Healing Space

Choose your break below and book in. See you there.

 
 

Emotional Care - Wheel of Acceptance

Breathwork, Heart Connection and Easy Colourful Emotions with Pastel for Self Care.

20 Sep

 

Gratitude Trees

Meditation, Heart Connection and creating Gratitude Trees with coloured pencils, markers and gel pens to boost mood and uplift your Spirit.

4 Oct

 

Quality Art

Breathwork, Heart Connection and creating qualities of self for Self Care.

18 Oct